Beauty & skin health Archives - Eurobio

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Have you ever been bothered by the darkening of your skin tone after one beach holiday getaway? Or get frustrated when you notice some unexplained patches of your skin that are darker than the other parts of your body?

Dull skin, pigmentation, dark spots, uneven skin tone are challenges for a glowing skin. Darkening of the skin makes you look older and tired.

Uneven skin tone can be temporary or permanent, and may result from sun exposure, ageing, hormonal changes or scarring. Too much of sun exposure causes excess melanin production. The harmful UV light damages the skin and causes brown spots and uneven skin tone. Hormonal changes also often cause hyperpigmentation in the body andthis may occur during pregnancy, stress or ageing. Acne lesions or skin injury can cause scarring of the skin resulting in uneven skin tone.

We can adopt a few beneficial habits in our daily routine to achieve a healthy-looking glowing skin, such as:

  • Put on sunscreen
  • Drink enough water every day
  • Shield ourselves under the sun
  • Consume plenty of fruits and vegetables. Nutrients in fruits and vegetables such as Vitamin E, Vitamin C, antioxidants and flavonoids are beneficial to skin health

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As we age, our bodies change in many ways that affect the function of both individual cells and organ systems. Functional changes in cell occur little by little and progress inevitably over time. However, the rate of this progression can be very different from person to person.

The aging process depends on a combination of both genetic and environmental factors. Although we could not change our genetic, we can adapt a healthy lifestyle as many environmental conditions have a substantial effect on aging. A healthy lifestyle is an especially important factor in healthy aging and longevity.

There are things we can do to stay healthy and active as we age by practising healthy living e.g.

  • Not smoking
  • Drinking alcohol in moderation
  • Exercising
  • Getting adequate rest
  • Eating a diet high in fruits and vegetables
  • Coping with stress
  • Having a positive outlook
  • Maintaining a healthy weight

Products you might be interested in

Products you might be interested in

Active form of Vitamin E & Selenium for continuous antioxidant protection

Provides nutrients & building blocks to maintain healthy skin

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